Ninety minutes on the pillar that surfaced.
The Compass names the pillar. This is where you work it: one pillar, held closely, until the captivity is named precisely and loosened once.
The Claim Intensive
£250
90 minutes, one to one. Included in the Autonomy Compass; £250 when booked on its own.

What it is
A single live session on the one pillar your Compass surfaced, run on the instrument built for that pillar. Not a general coaching hour. The pillar decides the shape of the session, so the work is specific from the first minute.
What happens in the room
- The captivity is named precisely, in your own words rather than borrowed ones.
- It is loosened once, while you are in the room and can feel it move.
- You leave with one first act you can carry out alone, without me and without permission.
Before and after
Your Compass result is read in full beforehand, so no live minutes are spent gathering what you have already told me. The written output follows the session.
This is for you if
- You have taken the Autonomy Compass and have your result.
- You want depth on one pillar rather than a tour of all five.
- You are ready to act on one thing rather than plan five.
And not if
- You have not yet taken the Compass. The pillar is discovered there, not chosen off a shelf.
- You want a general conversation about your practice.
- You want a plan for everything at once.
The next step
The Claim Intensive
Take the Autonomy Compass firstThe Compass includes a Claim Intensive in its one payment.
More on the menu
Other ways to work together.
The door is one step.
No rush. No force. No gra gra.
27 November, 4 and 5 December 2026 · 7 pm UK · Online


